Oct 29, 2021
I can soooo relate to how you eat. The, “it’s good to know that chocolate cake is an option, as well, if I ever get the hankering.” Well said. IE has been such as gift for me and I am so glad you appreciate it as well. If you listen to Podcasts, I love Christy Harrison’s, “Food Psych.” She has amazing guests and comes from an IE/Health At Every Size foundation. Thanks for your thoughtful comment and for reading!