I’m So Tired of People Misinterpreting Intuitive Eating

I can’t even today, so I’ll make this short.

Photo by Valeria Boltneva from Pexels

I just came across an article demonizing Intuitive Eating (IE), and it broke my heart. I shouldn’t have read it, but I couldn’t resist. I’m sitting here crying — literally shaking — after reading so much misinformation about an entire philosophy that I practice not only myself but as an almost…